This can be cooked in the oven on Broil Hi or on the grill. Grill sides are some of my favorites, the smoke brings out a wonderful flavor in veggies and beans when done that way.
1 lb. salmon
1 tsp. dried oregano
2 cloves of garlic, minced
Salt & Pepper
1 tomato sliced thin
1 tbsp. vegetable oil
1/4 c. bread crumbs
1/4 onion sliced thin
In pan (or on tinfoil if doing on grill), place salmon and rub in the garlic. Sprinkle with oregano, salt and pepper. Layer with tomato, onion and the parsley. Mix bread crumbs with oil and sprinkle on top.
Baked at 450 for 8-10 minutes or until fish is flaky
On grill, cook for 8-10 minutes or until fish is flaky. Cover up fish with tinfoil.