Chicken Kiev

Directions

• Preheat Oven to 375
• Combine first five ingredients and coat chicken.
• Roll breasts in butter and then coat with mixture. For a healthier option, you can use skim milk in place of butter.
• Spray baking pan and put chicken breasts in oven.
• In separate pan, sauté onion in butter, add wine and parsley.
• Cook until onion is tender.
• In the last five minutes of the chicken cooking, pull out and add onion topping.