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	<title>We Aren't Chefs &#187; Salmon</title>
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	<link>http://wearentchefs.com</link>
	<description>A personal recipe archive for my cooking habit.</description>
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		<title>Pesto Salmon</title>
		<link>http://wearentchefs.com/672/pesto-salmon.html</link>
		<comments>http://wearentchefs.com/672/pesto-salmon.html#comments</comments>
		<pubDate>Mon, 14 Sep 2009 14:48:19 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Onionn]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[This is a quick way to make a nice piece of fish.  
Salmon
Pesto sauce
Tomato
Onion
Salt &#038; Pepper
Spread pesto sauce on salmon and add slices of tomato and onion.  Sprinkle some salt and pepper and you are good to go! 

You can either grill this or broil it, I normally grill it.  Depending on [...]<p>Post from: <a href="http://wearentchefs.com/">We Aren't Chefs</a><br/><br/><a href="http://wearentchefs.com/672/pesto-salmon.html">Pesto Salmon</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This is a quick way to make a nice piece of fish.  </p>
<blockquote><p>Salmon<br />
<a href="http://wearentchefs.com/675/fresh-spicy-pestofresh-spicy-pesto.html">Pesto sauce</a><br />
Tomato<br />
Onion<br />
Salt &#038; Pepper</p></blockquote>
<p>Spread pesto sauce on salmon and add slices of tomato and onion.  Sprinkle some salt and pepper and you are good to go! </p>
<p><img src="http://www.wearentchefs.com/images/pesto_salmon.jpg" alt="Pesto Salmon" /><br />
You can either grill this or broil it, I normally grill it.  Depending on the thickness of the fillet will dictate the cooking time.  Wrap in tinfoil and cook until fork cuts through it easily and the fish is flaky.  </p>
<p>Post from: <a href="http://wearentchefs.com/">We Aren't Chefs</a><br/><br/><a href="http://wearentchefs.com/672/pesto-salmon.html">Pesto Salmon</a></p>
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		<title>Simple Salmon</title>
		<link>http://wearentchefs.com/73/simple-salmon.html</link>
		<comments>http://wearentchefs.com/73/simple-salmon.html#comments</comments>
		<pubDate>Mon, 29 Dec 2008 01:30:04 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Broil]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://wearentchefs.com/?p=73</guid>
		<description><![CDATA[This can be cooked in the oven on Broil Hi or on the grill.  Grill sides are some of my favorites, the smoke brings out a wonderful flavor in veggies and beans when done that way.

1 lb. salmon
1 tsp. dried oregano
2 cloves of garlic, minced
Salt &#038; Pepper
1 tomato sliced thin
1 tbsp. vegetable oil
1/4 c. [...]<p>Post from: <a href="http://wearentchefs.com/">We Aren't Chefs</a><br/><br/><a href="http://wearentchefs.com/73/simple-salmon.html">Simple Salmon</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This can be cooked in the oven on Broil Hi or on the grill.  Grill sides are some of my favorites, the smoke brings out a wonderful flavor in veggies and beans when done that way.</p>
<blockquote><p>
1 lb. salmon<br />
1 tsp. dried oregano<br />
2 cloves of garlic, minced<br />
Salt &#038; Pepper<br />
1 tomato sliced thin<br />
1 tbsp. vegetable oil<br />
1/4 c. bread crumbs<br />
1/4 onion sliced thin</p></blockquote>
<p>In pan (or on tinfoil if doing on grill), place salmon and rub in the garlic.  Sprinkle with oregano, salt and pepper.  Layer with tomato, onion and the parsley.  Mix bread crumbs with oil and sprinkle on top.</p>
<p>Baked at 450 for 8-10 minutes or until fish is flaky<br />
On grill, cook for 8-10 minutes or until fish is flaky.  Cover up fish with tinfoil.  </p>
<p>Post from: <a href="http://wearentchefs.com/">We Aren't Chefs</a><br/><br/><a href="http://wearentchefs.com/73/simple-salmon.html">Simple Salmon</a></p>
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